Subject: [Masjid Tucson] Submission weekly reminder

In the name of God, Most Gracious, Most Merciful

Peace be upon you,

The religious duties are a great gift from God. Let's take some time to appreciate the Contact Prayers, and the Dawn (Fajr) Contact Prayer in particular as it may initially seem "tough" to wake up to pray.

[Quran 17:78] You shall observe the Contact Prayer (Salat) when the sun declines from its highest point at noon, as it moves towards sunset. You shall also observe (the recitation of) the Quran at dawn. (Reciting) the Quran at dawn is witnessed.


The five daily contact prayers are the main meals for the soul. While a soul may attain some growth and development by leading a righteous life, and without observing the contact prayers, this would be like surviving on snacks without regular meals.

Observing the Dawn prayer interrupts long periods of stillness during sleep; this is now proven to help prevent arthritis. Also, getting up early in the morning helps combat depression and other psychological problems. The prostration position which is repeated during the contact prayers expands the blood vessels in our brains to accommodate more blood, and this prevents headaches. The repeated bending of the back and the joints is a healthful exercise. All these are scientifically established facts.

Most psychologists and successful people agree that early risers shine over those who wake up late. Praise God for his blessing of Dawn prayer that allows us to wake up at dawn and make contact with our creator.

If you are eagerly and joyfully observing the Dawn Prayer, congratulations. You have a strong, well developed soul, and the soul is you, the real person.

References:
The Dawn Prayer: Your Indicator, http://www.masjidtucson.org/submission/practices/salat/dawn_contact_prayer.html
Religious Duties: A Gift From God, http://www.masjidtucson.org/quran/appendices/appendix15.html


Peace.